COMPETITIVE TEAMS AT SPC
Super Performance Centre has a program for everyone. Many of our athletes have reached the highest pinnacles of their gymsport representing Queensland and even Australia. Our boy’s competitive team recently won the Overall Champion Club title at National Clubs 2018 here on the Gold Coast. We have a strong Trampoline Sports/Tumbling program with athletes competing in both National and International streams.
We currently offer Competitive Squads in:
Trampoline Sports (includes Tumbling)
Squad Description
Squad Levels encourage gymnasts to get ready for competition style training! Class curriculum and routines are based on the Australian National Levels program where gymnasts participate on all Olympic apparatus. Gymnasts advance as they master the skills on each apparatus becoming more confident and skilled in their ability. Gymnasts will be invited to compete at competitions. Club competition uniform will be required if gymnast wishes to compete.Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete. This Level gymnasts are invited to Inner and Interclub competitions.
Squad classes are run within the following guidelines:
- Minimum of One 2-hour class per week
- Up to 12 hours total per week in a Gymsport [from one or all Gymsports]
- All Open squads will be following the ALP (Australian Levels Program curriculum)
- Training uniform is optional
- 2 times per year: Strength, Conditioning and Profile Testing (done in class)
- Opportunity to enter into all competitions (subject to Athlete’s readiness test)
- Open squads will have a variety of coaches during a week to ensure we give our athletes the best opportunity for success
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Locked Squad Description
Locked Squad Levels are training gymnasts for competitions! Class curriculum and routines are based on the Australian National Levels program where gymnasts participate on all Olympic apparatus. Gymnasts advance as they master the skills on each apparatus becoming more confident and skilled in their ability. Gymnasts will be required to compete at all competitions they are nominated for. Club competition uniform is required. Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete. This Level gymnasts are competing in Inner, Interclub, State and National competitions.
Locked Squad classes are run within the following guidelines:
- Minimum 6 hours per week for junior athletes and 12 hours for level 4 and above.
- Locked Days and Times
- Locked Coach
- Must attend all training sessions (medical exception is accepted)
- By invitation Only (must pass strengths, skill and physical fitness test, Management is making final decision)
- 12 month Minimum contract
- All Competitions are compulsory
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