Why Choose Flipz Academy’s Intensive Workshops?
Our workshops aren’t just about practice—they’re immersive experiences where personalized coaching, technique refinement, and confidence-building take center stage. Whether your child is a beginner or looking to perfect their skills, our workshops provide the focused attention they need.
Back Handspring Workshop: Building the Foundation
The Back Handspring is a cornerstone skill in gymnastics, demanding strength, coordination, and precision. For beginners, it may seem challenging, but with our expert guidance, it becomes the gateway to advanced gymnastics skills.
What Your Child Will Learn:
- Proper Technique: Our coaches break down the Back Handspring into easy-to-follow steps, ensuring every child grasps the mechanics.
- Strength Building: Focused exercises target core, leg, and arm strength to support a successful Back Handspring.
- Confidence and Safety: A supportive environment ensures that every child feels secure and confident as they learn.
Benefits:
- Improved Body Awareness: Understanding body movements during a Back Handspring is crucial for overall gymnastics success.
- Enhanced Coordination: Develops timing and coordination, valuable for both gymnastics and other physical activities.
- Foundation for Advanced Skills: Mastering the Back Handspring sets the stage for more advanced moves in gymnastics.
Aerial Cartwheel (Side Aerial) Workshop: Elevating Skills
The Aerial Cartwheel, or Side Aerial, is a stunning move that highlights a gymnast’s balance, strength, and grace. This workshop is perfect for those ready to take their cartwheel skills to the next level.
What Your Child Will Learn:
- Cartwheel Perfection: Refining the basic cartwheel technique to ensure strength and balance.
- Leap and Flight: Coaches guide students through the leap and power needed to perform an Aerial Cartwheel without hands.
- Landing with Confidence: Students practice landing techniques for a safe, graceful finish.
Benefits:
- Increased Strength and Flexibility: Focused exercises enhance the strength and flexibility needed for the Side Aerial.
- Confidence Boost: Mastering the Aerial Cartwheel is a major achievement that boosts overall gymnastics confidence.
- Performance Enhancement: Adds a visually impressive element to any routine, valuable for competitions and performances.
Why Intensive Workshops?
Unlike regular classes, our intensive workshops dive deep into specific skills, offering the dedicated time needed to master the Back Handspring and Aerial Cartwheel.
Who Should Attend?
- Beginners aiming to build a solid foundation in these skills.
- Intermediate Gymnasts, Dancers, Cheerleaders, etc. looking to refine techniques and advance their skills.
- Competitive Athletes needing to perfect these moves for their routines.
Workshop Details:
- Duration: 2 hours per session
- Dates: September 16 – 20, 2024
- Age Group: Suitable for kids aged 7 and up
- Registration: Limited spots available. Secure your place today: https://www.flipz.au/workshops/
Conclusion
At Flipz Academy, we’re dedicated to helping young gymnasts unlock their full potential. Our Back Handspring and Aerial Cartwheel workshops provide the tools, techniques, and confidence needed to succeed. Whether just starting out or looking to elevate skills, these workshops are the perfect opportunity for your child to flip into their next gymnastics milestone.
and watch your child soar to new heights in their gymnastics journey!