TIME TABLE – Ninja / Parkour

Our Ninja / Parkour program fuses traditional gymnastics and acrobatic tricks

with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performances and stunt actors.

Monday

Age

Duration

Time

Ninja Kids 4.5-6 years 1 Hour 3:45-4:45

Tuesday

Age

Duration

Time

Ninja / Parkour 8-10 years 1 Hour 4:45-5:45

Wednesday

Age

Duration

Time

Ninja Kids 4.5-6 years 1 Hour 3:45-4:45
Ninja Kids 4.5-6 years 1 Hour 4:45-5:45
Ninja / Parkour 6-8 years 1 Hour 3:45-4:45
Ninja / Parkour 6-8 years 1 Hour 4:45-5:45
Ninja / Parkour 8-10 years 1 Hour 3:45-4:45
Ninja / Parkour 10-15 years+ 1.5 Hours 4:45-6:15

Thursday

Age

Duration

Time

Ninja Kids 4.5-6 years 1 Hour 4:45-5:45
Ninja / Parkour 6-8 years 1 Hour 3:45-4:45
Ninja / Parkour 8-10 years 1 Hour 4:45-5:45

Friday

Age

Duration

Time

Ninja Kids 4.5-6 years 1 Hour 3:45-4:45
Ninja / Parkour 8-10 years 1 Hour 3:45-4:45
Ninja / Parkour 10-15 years+ 1.5 Hours 3:45-5:15

Saturday

Age

Duration

Time

Ninja Kids 4.5-6 years 1 Hour 10:00-11:00
Ninja Kids 4.5-6 years 1 Hour 10:30-11:30
Ninja / Parkour 8-10 years 1 Hour 9:00-10:00
Ninja / Parkour 8-10 years 1 Hour 10:00-11:00
Ninja / Parkour 8-10 years 1 Hour 11:00-12:00
Ninja / Parkour 10-15 years+ 1.5 Hours 11:00-12:30

Ninja Kids | 1 hour

4.5-6 Years

Book a trial

This is a fun and exciting new program for children aged 4.5 to 6 years to enjoy the full ninja experience and learn the skills of their ninja idols.

A fusion of gymnastics, martial arts, obstacle course training and freestyle movement Ninja Sport, they will learn skills like flips, rolls and kicks whilst improving strength, agility and coordination.

Our coaches are trained and experienced in identifying children’s needs and helping each individual to reach their full potential. They teach self-confidence, discipline, impulse control, responsibility and instinctual safety which will prepare your children to focus their energy and succeed in all of their endeavours.

Open to both boys and girls.

Twice a year, our gymnasts are invited to showcase their talent and skills learned in class at our Gymnastics Carnival and End of Year Concert

 

Ninja / Parkour | 1 hour

6-8 Years

Book a trial

6-8 years Ninja / Parkour classes focus on learning basic skills to apply into Freestyle and Speedrun events. Gymnasts advance as they master the skills, becoming more confident and skilled in their ability and get ready to move into our Intermediate Ninja / Parkour Program.

Open to both boys and girls.

Twice a year, our gymnasts are invited to showcase their talent and skills learned in class at our Gymnastics Carnival and End of Year Concert

 

Ninja / Parkour | 1 hour

8-10 Years

Book a trial

8-10 years Ninja / Parkour classes focus on learning progressions and skills to apply into Freestyle and Speedrun events. Gymnasts advance as they master the skills, becoming more confident and skilled in their ability and get ready to move into our Advanced Ninja / Parkour Program.

Open to both boys and girls.

Twice a year, our gymnasts are invited to showcase their talent and skills learned in class at our Gymnastics Carnival and End of Year Concert

 

Ninja / Parkour | 1.5 hours

10-15 Years+

Book a trial

10-12 years+ Ninja / Parkour Level encourage gymnasts to get ready for competition style training! Class curriculum and routines are based on the National FreeG program where gymnasts participate in both events: SpeedRun and FreeStyle. Gymnasts advance as they master the skills in each sport, becoming more confident and skilled in their ability.

Open to both boys and girls.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

Twice a year, our gymnasts are invited to showcase their talent and skills learned in class at our Gymnastics Carnival and End of Year Showcase.

Super Performance Centre 07 5532 8429

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