TIME TABLE – TRP SQUADS

Trampoline Sports include: Double-Mini Trampoline, Trampolining and Tumbling

Trampoline Squad Levels prepare gymnasts ready for competitions! Class curriculum and routines are based on the National Age & Levels program where gymnasts participate on all trampoline sports: Tumbling, Trampolining and Double-Mini Trampoline. Gymnasts learn tumbling passes and trampoline routines at their abilities level.

Open to both boys and girls.

Club competition uniform will be required if gymnast wishes to compete.

Coaches work with gymnasts teaching them to accept feedback and apply it to their work effectively, a crucial skill to learn and develop as an athlete.

This Level gymnasts are invited to Inner and Interclub competitions.

TRP Squad is an open program for athletes who are looking to start and/or continue with a competitive program. With flexibility in selection of Hours and Days, as well as option to compete in some or all [of the competitions during] competitive season events.

TRP Squad classes will be run within the following guidelines:

• Minimum of One 2-hour class per week
• Up to 12 hours total per week in a Gymsport [from one or all Gymsports]
• All TRP squads will be following the ALP (Australian Levels Program curriculum)
• Training uniform is optional
• 2 times per year: Strength, Conditioning and Profile Testing (done in class)
• Opportunity to enter into all competitions (subject to Athlete’s readiness test)
• TRP squads will have a variety of coaches during a week to ensure we give our athletes the best opportunity for success