Aerial Cartwheel (Side Aerial)
16 – 20 September 2024
12:30pm – 2:30pm
7 years+
Are you ready to master your dream skill? Join our 5-days Intensive Workshops at Flipz Academy! This program is meticulously designed to help gymnasts of all levels achieve their goals through a structured and progressive approach.
Day 1: Drills and Skill Introduction
On the first session, we’ll focus on introducing the fundamentals of the specific skill. You’ll learn essential drills that build its foundation. Our expert coaches will guide you through the proper techniques to ensure you start on the right foot.
Day 2: Skill Progression
Moving into the second session, we’ll build on the basics and introduce more complex drills to help you progress your skill. You’ll start to feel more confident as you refine your technique and gain strength and flexibility.
Day 3: Skill Perfection
By the third session, it’s time to perfect your skill. Our coaches will work closely with you to fine-tune your form and execution. This session is all about repetition and making sure your skill is as smooth and flawless as possible.
Day 4: Drills for Connections
Session four focuses on connecting the specific skill with other skills. You’ll learn how to seamlessly integrate it into combinations and routines, enhancing your overall performance and flow.
Day 5: Skills Connections
In the final session, you’ll put everything together. This session is dedicated to perfecting your skills connections and ensuring you can confidently perform the skill in various gymnastics sequences. Our coaches will provide individualized feedback to help you achieve your personal best.
Don’t miss out on this incredible opportunity to take your gymnastics skills to the next level. Whether you’re a beginner or looking to perfect some skills, our intensive workshops are the perfect place to start. Sign up now and join us at Flipz Academy for an exciting and rewarding gymnastics journey!
Book all 5 days to get 15% off!
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